Habits of Health Transformational Resource Page

Q. What is the Habits of Health® Transformational System?

A. Dr. A’s Habits of Health Transformational System is the evolution of the Habits of Health into a comprehensive developmental pathway, which gives you the tools to take full control of your health and wellbeing. The Habits of Health Transformational System includes:

  1. Dr. A’s Habits of Health, Second Edition
  2. Your LifeBook

This revolutionary System will help you create Optimal Health and Wellbeing in your life, one healthy habit at a time.


Q. How do I order Dr. A’s Habits of Health, Second Edition, Your LifeBook, and the Coaching Guide?

A. To order the Habits of Health Transformational System, simply login to your OPTAVIA personal website, select Coach Store, then Accessories. The Habits of Health Transformational System can also be added to your upcoming Premier Order. The OPTAVIA Coaching Guide can be downloaded here, or download from our File Vault in the OPTAVIA Learning Center.


Q. Will the new System be included in new Business Kits?

A. No. The OPTAVIA Business Kit contents will remain the same, but you can purchase as a package for HKD$3,860 which includes the Business Kit and the Transformational System.


Q. How much does Dr. A’s Habits of Health, Second Edition book cost?

A. At this time Dr. A’s Habits of Health, Second Edition, is not available for individual sale. It can be purchased as a part of the Habits of Health Transformational System for HKD$375.


Q. How much does Your LifeBook cost?

A. At this time, Your LifeBook is not available for individual sale. It can be purchased as a part of the Habits of Health Transformational System for HKD$375.


Q. What if I want to purchase the System, how much does that cost?

A. The Habits of Health Transformational System costs HKD$375. The System includes Dr. A’s Habits of Health, Second Edition and Your LifeBook.


Q. How much does the Coaching Guide cost?

A. At this time, the OPTAVIA Coaching Guide is available to all OPTAVIA Coaches as a free PDF here, or download from our File Vault in the OPTAVIA Learning Center. It is also being included in all new OPTAVIA Business Kits.


Q. What are the big differences between Habits of Health and Habits of Health, Second Edition? Do I need to get a new Habits of Health if I have the old copy?

A. Dr. A’s Habits of Health, Second Edition is the ultimate reference guide for the System. This is the main textbook, and it’s designed to provide you more detail about different aspects of the Habits of Health®. It reflects on the latest science of wellbeing and outlines a huge amount of important information about nutrition, sleep, exercise, and more… and it has been COMPLETELY REVISED to include the latest thinking on how to optimize your brain and mind.

It is the ultimate resource on optimal health and wellbeing, which will live on your bookshelf to provide for you and your Clients an instant way to gather more information. You will want to reference it often.


Q. How do I access the OPTAVIA Learning Center?

A. To enroll for access to the OPTAVIA Learning Center, click here. If you are already enrolled, please bookmark this page URL for easy access: OPTAVIACoach.lightspeedvt.com 


Q. Is there an updated Certification?

A. Not at this time. There will be more information regarding this at a later date.


Q. Does my Certification bonus stay the same?

A. Yes. No changes have been made to existing Certification guidelines and requirements.


Q. Is it a requirement to complete the new Certification if I am already certified?

A. At this time, the current certification is the only OPTAVIA Certification.


Q. Can Dr. A’s Habits of Health, Second Edition and Your LifeBook be added to my Premier order?

A. Yes, you can order it now or add it to your upcoming Premier order.


Q. Where can I find the YouTube Playlist with the Element videos from 'Your LifeBook'?

A. Go to the OPTAVIA YouTube Channel and see Playlists. The link can also be found here.


Q. Is Dr. A’s Habits of Health, Second Edition available as an audiobook or on my E-reader?

A. No, not at this time.


Q. Can both co-applicants on an OPTAVIA Account order the System bundle?

A. Absolutely! Both Coaches on an account can enjoy the benefits of the Habits of Health Transformational System.